DadFit Weekly #29: The Me-Time Paradox: The More You Take, The More You Have to Give

AI Gen: The Me-Time Paradox: The More You Take, The More You Have to Give

Hey there, super DadFit dad!

Ever heard of the saying, "You can't pour from an empty cup?" Think of this as the dad version. There's a common misconception that taking time for oneself, especially as a father, is a selfish act. However, the truth is far from it.

In an age where the r…